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The stories behind the episodes — history, pop culture, and the little things that make you just dangerous enough to hold your own. New reads every week.

What Does Benignant Mean? The Word That Lost a Fight With Its Own Opposite

by: Sorta Sophisticated with Pete and AmandaPublished on: 04/09/2026

What does benignant mean? The kind, gentle opposite of malignant that English built on purpose in the 1700s and then quietly stopped using. Here's what happened.

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What Does Benignant Mean? The Word That Lost a Fight With Its Own Opposite

What Is the Circle of Control? The Three-Bucket Method for People Who Worry About Everything

by: Sorta Sophisticated with Pete and AmandaPublished on: 02/09/2026

What is the circle of control? The three-bucket method for sorting worry into what you control, influence, and only observe, plus the time-boxing rule nobody teaches.

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What Is the Circle of Control? The Three-Bucket Method for People Who Worry About Everything

What Is Spoon Theory? The 100-Unit Energy Budget That Explains Why You're Empty by 10 A.M.

by: Sorta Sophisticated with Pete and AmandaPublished on: 27/08/2026

What is spoon theory? The chronic-illness energy metaphor from 2003, plus the 100-units-a-day version a palliative care doctor used, priced task by task.

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What Is Spoon Theory? The 100-Unit Energy Budget That Explains Why You're Empty by 10 A.M.

What Is the Invisible Gorilla Experiment? The Study That Proves You Can Look Straight at Something and Not See It

by: Sorta Sophisticated with Pete and AmandaPublished on: 26/08/2026

What is the invisible gorilla experiment? The 1999 study where half the viewers counting basketball passes missed a gorilla in plain sight. So did experts.

what is the invisible gorilla experimentinattentional blindnesspsychologyattentionselective attentionpodcastepisode 117
What Is the Invisible Gorilla Experiment? The Study That Proves You Can Look Straight at Something and Not See It